A message to you:

We have all been impacted by life’s overwhelming events. These events can vary from our childhood experiences and/or through adolescent development.  As adults, these experiences have potentially triggered a sense of insecurity within one's self-efficacy. This in turn results in distorted thoughts about oneself.  This may cause you to feel alone, afraid, and question what you should do, or who you should talk to about your specific situation.  I want you to know that you are not alone.

Here at CIJTogether, we believe that the process of change is a journey accomplished together not alone. I am here to listen, and with your permission; I will assist you in creating a new perspective of what you encountered and develop the coping skills necessary to bring about mastery over your life again.